If you did not know, the humble ginger has plenty of health benefits. It is also believed to have a natural palliative effect. Why should you eat ginger everyday? Ginger can boost energy, aid digestion, gas relief, help settle an … Continue reading Exploring the wonders of ginger with The Ginger People
Located in the heart of Subiaco along Rokeby Road is Living Green Cafe, part of the Boschendal group. As the name suggests, Living Green Cafe serves healthy and nutritious food. From Acai bowls to wraps, salads and paninis, you get … Continue reading Living healthy at Living Green Cafe
Over the past few years, we have seen a shift in trend to living healthier lives by engaging in exercise and changing our diet and the foods we eat. Recently, we were sent some Paleo meals by Paleo Meals Direct. … Continue reading Healthy and wholesome Paleo meals with Paleo Meals Direct
Sugar free? Check. Gluten free? Check. If you are looking for food that is sugar and gluten free, Health Freak Cafe ticks all the boxes and your dietary requirements. Opening up at various locations in Perth, Health Freak Cafe focuses … Continue reading Healthy eats at Health Freak Cafe Westfield Innaloo
Located in the heart of Maylands, along Railway Parade, opposite the train station is The Little Shop of Plenty which focuses on helping people of Perth achieve better heath by eating better food. Everything made in The Little Shop of Plenty … Continue reading There’s plenty at The Little Shop of Plenty
Following a whole day of feasting and eating, Elwyn and I decided to have something simple and healthy for a change as we were on our 12 week challenge. We decided to head to Pearth Organic Kitchen located along Cambridge … Continue reading Wholesome and healthy eats at Pearth Organic Kitchen
Take me to foodie heaven 